Need Help Coping with Depression?
People who suffer with depression often feel desperate and alone. Depression can be a natural response to a difficult or frustrating situation or it can be caused a chemical imbalance. Whatever the cause, depression can cause hopelessness, fatigue, poor concentration, insomnia and more. But there is Good News!
Depression is Treatable!
- Learn how to identify depression triggers
- Attain skills that can help you understand your feelings
- Substantially reduce the amount of time that you feel bad
- Experience fewer anxiety and panic attacks
Dr. Robert Schachter’s simple techniques can help you learn to identify the thoughts that trigger depression and learn to enjoy life again.