When you have Social Anxiety and Shyness, every aspect of your life can be a challenge. Fear of meeting people socially, fear of being judged, not know what to say, all are very uncomfortable. But there is Good News!
Social Anxiety & Shyness is Treatable!
- Learn how to identify the thoughts that cause anxiety
- Attain skills that can help you relax
- Stop being overly concerned about what others think
- Experience fewer anxiety and panic attacks
Dr. Robert Schachter’s simple techniques can help you learn to identify the thoughts that cause anxiety and quickly gain skills that can help you relax even in the most stress situations.